Prenatal Partner Workshop
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Saturday, December 22nd from 11am-2pm
Addison Yoga Loft – Berkeley, CA
Addison Yoga Loft – Berkeley, CA
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In this workshop you and your partner will leave feeling empowered with tools to feel ready to welcome your baby or babies into the world.You will :
- Learn Yoga Poses, movement and breath practices to support you through an energized
pregnancy and Birth.
-Relaxation techniques to help you move out of anxiety and fear.
- Simple massage techniques for releasing common discomforts such as back pain and leg
- Three essential practices to keep you feeling spacious and juicy throughout your pregnancy
and nourished and confident in your postpartum months.
- Community and connection with each other and a private FB group to keep that connection
going and a space to ask questions whenever you need support and referrals in the coming months.
- Bonus offerings:- you will have the opportunity to make an essential oil roll on and leave with a written packet.
Please come to class wearing clothes you can move in.
Emma has been teaching Prenatal yoga and Mama and Baby yoga for seven years in the Bay area. She has experience working with families for thirty years, and is a proud mother of two beautiful and amazing people.
Some of her teachers who she has trained with are:
Jane Austin, ( Advanced Prenatal Yoga TT) Janet Stone,( 500 hr yoga TT) Elizabeth Davies, (Midwifery intensive) A DONA postpartum doula training Janaki Costello IBCLC. at East Bay Lactation Associates.
Contact Emma at Emmapearsonyoga@gmail.com for more information
- Learn Yoga Poses, movement and breath practices to support you through an energized
pregnancy and Birth.
-Relaxation techniques to help you move out of anxiety and fear.
- Simple massage techniques for releasing common discomforts such as back pain and leg
- Three essential practices to keep you feeling spacious and juicy throughout your pregnancy
and nourished and confident in your postpartum months.
- Community and connection with each other and a private FB group to keep that connection
going and a space to ask questions whenever you need support and referrals in the coming months.
- Bonus offerings:- you will have the opportunity to make an essential oil roll on and leave with a written packet.
Please come to class wearing clothes you can move in.
Emma has been teaching Prenatal yoga and Mama and Baby yoga for seven years in the Bay area. She has experience working with families for thirty years, and is a proud mother of two beautiful and amazing people.
Some of her teachers who she has trained with are:
Jane Austin, ( Advanced Prenatal Yoga TT) Janet Stone,( 500 hr yoga TT) Elizabeth Davies, (Midwifery intensive) A DONA postpartum doula training Janaki Costello IBCLC. at East Bay Lactation Associates.
Contact Emma at Emmapearsonyoga@gmail.com for more information
The clock is ticking! Sign up today!
- 15
DAYS - 08
HOURS - 38
MINUTES - 15
SECONDS
ABOUT EMMA PEARSON
Emma Pearson supports mamas and their partners create a healthy and sacred pregnancy, birth, and post birth time that aligns with their values.
Through the power of yoga, fitness, and visualization practices, Emma helps her clients feel empowered, nourished, and ready to welcome the unexpected – and of course, ready to welcome their beautiful babies into the world.
Through the power of yoga, fitness, and visualization practices, Emma helps her clients feel empowered, nourished, and ready to welcome the unexpected – and of course, ready to welcome their beautiful babies into the world.
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Saturday, December 22nd from 11am-2pm
Addison Yoga Loft – Berkeley, CA
Addison Yoga Loft – Berkeley, CA